Portion Pointers for Eating Out
…Photo by Daria Shevtsova from Pexels Appetizers are your friends. By this I mean, ordering appetizers as your meal, not before your meal. Let’s face it, ordering appetizers and then…
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Grab-n-Go Lunch for Self-Care
…nutritional value. Edamame makes a chewy, fresh, and delectable base for a quick vegetarian salad. The bread used in the photo was for eating a bit messy, but you can…
Use It Up
Several of my sisters and I like to share photos of our “used it up” culinary creations on social media. I’m not sure if it’s because we were raised in…
How Does Guiding Stars Rate Recipes?
…has a wide variety of healthy choices for you to choose from. Most have a fabulous photo, too. Need something kid-friendly? How about vegetarian or vegan? Or maybe you need…
5 Lessons Learned From Julia Child
…time you made a roux it didn’t go so well, possibly your popovers didn’t “pop”, or maybe your dish didn’t exactly come out looking like the recipe photo. Rest assured…
Tis’ The Season
Photo by FreePik In 2021, 1 in 10 households experienced food insecurity. Approximately 4% of families also reported reduced intake or skipped meals due to lack of access to affordable food….
Holiday Cookies with Hidden Benefits
Photo by Anshu A on Unsplash An afternoon of baking and crafting cookies creates the perfect holiday setting. A plate of delicately decorated cookies makes a heartwarming gift. I realize…
Look Beyond Coffee and Tea When Limiting Caffeine
Photo by FreePik Coffee and tea are two of the most popular beverages in the world. Some parts of the world tend to be tea-drinking regions, and others lean toward…