Watermelon by itself is refreshing and cool in the middle of the summer. Watermelon in a simple salad with a little balsamic vinegar, onion, and mint is one of those dishes that’s more than the sum of its parts. Give it a try.
Ingredients
- 3 cups cubed seedless watermelon
- ¼ cup finely chopped red onion
- 3 Tbsp. balsamic vinegar
- ½ tsp. mint
- ¼ tsp. pepper
- ⅛ tsp. salt
Directions
- Combine all ingredients in a salad bowl and toss to mix. Chill before serving, if desired.
Nutrition Facts
3 servings per container
Serving Size 182 g
Amount per serving | ||
---|---|---|
Calories | 65 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Polyunsaturated Fat 0g | ||
Monounsaturated Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 105mg | 5% | |
Total Carbohydrate 16g | 6% | |
Dietary Fiber 1g | 4% | |
Total Sugars 12g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 2g | ||
Protein 1g | ||
Vitamin D 0mcg | 0% | |
Calcium 19.2mg | 2% | |
Iron 0.5mg | 6% | |
Potassium 210mg | 4% | |
Vitamin A 43.5mcg | 4% | |
Vitamin C 13.3mg | 15% | |
Vitamin E 0.1mg | 0% | |
Vitamin K 0.5mcg | 0% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0mg | 0% | |
Niacin 0.5mg | 6% | |
Vitamin B6 0.1mg | 6% | |
Folate 7.2mcg | 2% | |
Vitamin B12 0mcg | 0% | |
Biotin 2mcg | 6% | |
Chloride 3.3mg | 0% | |
Pantothenate 0.4mg | 0% | |
Phosphorus 24mg | 2% | |
Iodine 0.3mcg | 0% | |
Magnesium 18.9mg | 4% | |
Zinc 0.2mg | 0% | |
Selenium 0.7mcg | 2% | |
Copper 0.1mg | 10% | |
Manganese 0.1mg | 4% | |
Chromium 0mcg | 0% | |
Molybdenum 0.7mcg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Watermelon, Balsamic Vinegar, Red Onion, Salt, Black Pepper, Peppermint.
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