You will love this variation on pizza any night of the week. If you’re looking for something fun and different to throw on the grill, this recipe is perfect! Cook the veggies in a cast-iron skillet and use the grill instead of the oven to toast your breads and melt the cheese.
Ingredients
- 1 Tbsp. olive oil
- 1 clove garlic, minced
- 1 sweet onion, thinly sliced
- 1 bell pepper, thinly sliced
- 8 mushrooms, thinly sliced
- 1 cup baby spinach
- 4 large whole-grain naan
- 1 cup hummus
- 4 tsp. grated Parmesan cheese
- 1 cup shredded part-skim mozzarella
- 2 tsp. oregano
- ¼ tsp. red pepper flakes, or to taste
- 2 Tbsp. balsamic vinegar
Directions
- Preheat oven to 400ºF.
- Heat oil in a skillet over medium heat. Add garlic, onion, bell pepper, and mushrooms. Cook, stirring frequently, until soft (8-10 minutes).
- Remove from heat and stir in spinach. Set aside.
- Place naan on a baking sheet and bake until lightly browned (2-3 minutes).
- Spread naan with hummus, then top with cheese and grilled veggies. Sprinkle with oregano and red pepper flakes.
- Bake naan until cheese is melted (3-5 minutes). Drizzle with balsamic vinegar to serve.
Nutrition Facts
4 servings per container
Serving Size 390 g
| Amount per serving | ||
|---|---|---|
| Calories | 675 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 2.5g | ||
| Cholesterol 26mg | 8% | |
| Sodium 1260mg | 55% | |
| Total Carbohydrate 80g | 29% | |
| Dietary Fiber 12g | 43% | |
| Total Sugars 19g | ||
| Includes 4g Added Sugars | 8% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 23g | ||
| Vitamin D 0.1mcg | 0% | |
| Calcium 341.8mg | 25% | |
| Iron 5.8mg | 35% | |
| Potassium 675mg | 15% | |
| Vitamin A 84.6mcg | 10% | |
| Vitamin C 45.2mg | 50% | |
| Vitamin E 1.2mg | 6% | |
| Vitamin K 41.1mcg | 35% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.3mg | 15% | |
| Niacin 2.8mg | 20% | |
| Vitamin B6 0.3mg | 20% | |
| Folate 55.6mcg | 14% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 7.4mcg | 25% | |
| Chloride 75.2mg | 4% | |
| Pantothenate 0.9mg | 20% | |
| Phosphorus 87mg | 6% | |
| Iodine 1.8mcg | 2% | |
| Magnesium 23.8mg | 6% | |
| Zinc 0.6mg | 10% | |
| Selenium 5.5mcg | 10% | |
| Copper 0.2mg | 20% | |
| Manganese 0.2mg | 8% | |
| Chromium 0mcg | 0% | |
| Molybdenum 4.2mcg | 8% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Naan Bread (whole Wheat Flour (whole Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzyme), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dried Buttermilk, Bacterial Culture), Water, Soybean And/or Canola Oil, Wheat Bran, Cultured Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Ghee (clarified Butter), Sugar, Wheat Germ, Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast), Sweet Onion, Hummus (fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin), Mushrooms, Red Bell Pepper, Shredded Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes. Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking. Natamycin (a Natural Mold Inhibitor)), Balsamic Vinegar, Spinach, Olive Oil, Parmesan Cheese ((pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor), Garlic, Oregano.
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