Vegan Peanut Butter Pancakes
Vegan Peanut Butter Pancakes

Ingredients

  • Dry:
  • 1 tsp. baking powder
  • ½ tsp. baking soda
  • ½ cup oat flour
  • ¼ cup whole-wheat flour
  • Wet:
  • 1 Tbsp. ground flaxseed
  • 2 Tbsp. water
  • 1 Tbsp. canola oil
  • ½ cup unsweetened almond milk
  • 1 Tbsp. agave nectar
  • 1 Tbsp. natural peanut butter
  • ½ tsp. vanilla extract

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Instructions

  1. Soak ground flaxseed in water to gel (10 minutes).
  2. Stir together dry ingredients.
  3. Whisk together wet ingredients, including gelled flaxseed mix. Stir into dry ingredients and rest until bubbly (3-5 minutes).
  4. While batter rests, heat a large, non-stick skillet over medium heat. Pour batter onto skillet in ¼ cup portions. Flip when bubbles appear in the middle and the edges turn slightly dry (2-3 minutes). Cook until no longer raw in the center (1 minute).
  5. Serve hot.

Nutrition Facts

2 servings per container
Serving size 149 g
Amount per serving
Calories 306
% Daily Value*
Total Fat 15.4g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 549.5mg 24%
Total Carbohydrate 35.8g 13%
Dietary Fiber 4.57g 18%
Total Sugars 7.8g
Includes 7.2g Added Sugars 14%
Protein 7.9g
Vitamin D 0.7mcg 6%
Calcium 328.9mg 25%
Iron 2.2mg 10%
Potassium 254.7mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan Peanut Butter Pancakes Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Omega-3
Less
  • Added Sugar
  • Sodium