The flavor of perfectly ripe tomatoes is brought out by broiling and garnished with an easy pesto. This is the ideal appetizer for a late summer shindig. Look for local tomatoes for the freshest flavor.
Tip: Tomatoes ripen towards the end of grilling season. If you have a grill pan, you can also make these on the grill.
Ingredients
Pesto:
- 3 cups fresh basil
- 2 cloves garlic
- ¼ cup pine nuts
- ¼ cup nutritional yeast
- ½ cup olive oil
Broiled Tomatoes:
- 4 medium tomatoes, cored and halved
- 5 Tbsp. + 1 tsp. panko breadcrumbs
Directions
- Process all pesto ingredients in a food processor until smooth.
- Place oven rack in the top position and turn broiler to high.
- Place tomatoes cut-side up in a baking dish. Divide pesto evenly between tomatoes and top with breadcrumbs. Broil until breadcrumbs are browned and pesto is bubbling (3-5 minutes).
Nutrition Facts
8 servings per container
Serving Size 115 g
| Amount per serving | ||
|---|---|---|
| Calories | 190 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 3g | ||
| Monounsaturated Fat 10.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 2.5g | 7% | |
| Total Sugars 2g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 4g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 37.8mg | 2% | |
| Iron 1.3mg | 6% | |
| Potassium 330mg | 8% | |
| Vitamin A 73mcg | 8% | |
| Vitamin C 13.3mg | 15% | |
| Vitamin E 2.9mg | 20% | |
| Vitamin K 82.3mcg | 70% | |
| Thiamin 2.6mg | 220% | |
| Riboflavin 2.5mg | 190% | |
| Niacin 15mg | 90% | |
| Vitamin B6 2.9mg | 170% | |
| Folate 23.4mcg | 6% | |
| Vitamin B12 6mcg | 250% | |
| Biotin 3mcg | 10% | |
| Chloride 46.4mg | 2% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 52.2mg | 4% | |
| Iodine 0mcg | 0% | |
| Magnesium 29.2mg | 6% | |
| Zinc 0.5mg | 10% | |
| Selenium 5.4mcg | 10% | |
| Copper 0.2mg | 20% | |
| Manganese 0.7mg | 30% | |
| Chromium 0.5mcg | 2% | |
| Molybdenum 5mcg | 10% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tomatoes, Basil, Olive Oil, Pine Nuts, Nutritional Yeast (inactive Dry Yeast, Niacin (b3), Thiamin Hydrochloride (b1), Riboflavin (b2), Pyridoxine Hydrochloride (b6)), Panko (wheat Flour, Salt, Yeast, Sugar, Yeast Food), Garlic.
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