Don’t be intimidated by homemade pasta—it can be a fun meal to make as a family. Sauce this sweet ravioli with your favorite pesto recipe or with just a drizzle of oil and balsamic vinegar over a bed of greens.
Ingredients
-
Pasta:
- 2 Tbsp. ground flaxseed
- 1 cup spelt flour
- ¾ cup quinoa flour
- ½ tsp. fine sea salt
- 1 Tbsp. olive oil
Filling:
- 1 medium sweet potato, roasted
- ½ cup walnuts
- 1 clove garlic, crushed
- juice of 1 lemon
- ¼ tsp. salt
- freshly ground black pepper to taste
Directions
- Stir the flaxseed meal into 6 tablespoons of water set aside for 5 minutes.
- Mix flours, salt, 1 tablespoon of water, olive oil and flaxseed mixture until lightly combined. Knead for 5-7 minutes, until dough is smooth.
- In a food processor, combine all filling ingredients. Puree until mixture is smooth and nicely combined.
- Divide the dough into 4 pieces. On a lightly floured surface, roll each piece into sheets about 8” x 2′ wide and uniform in depth. Let stand 15-20 minutes to dry before filling.
- Cut the pasta into 2” squares. Place a scant tablespoon of filling in the center of half of the square. Dampen the edge of the pasta and press another square on top. Crimp edges with a fork and dust lightly with flour.
- Cook ravioli in batches in a large pot of boiling water. Remove when they float on the surface and serve hot.
Nutrition Facts
4 servings per container
Serving Size 119 g
Amount per serving | ||
---|---|---|
Calories | 380 | |
% Daily Value* | ||
Total Fat 16.5g | 22% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Polyunsaturated Fat 8.5g | ||
Monounsaturated Fat 4g | ||
Cholesterol 0mg | 0% | |
Sodium 465mg | 20% | |
Total Carbohydrate 46g | 17% | |
Dietary Fiber 8.5g | 29% | |
Total Sugars 2g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 36g | ||
Protein 11g | ||
Vitamin D 0mcg | 0% | |
Calcium 45.7mg | 4% | |
Iron 3.7mg | 20% | |
Potassium 220mg | 4% | |
Vitamin A 230.7mcg | 25% | |
Vitamin C 5.9mg | 6% | |
Vitamin E 0.7mg | 6% | |
Vitamin K 3.3mcg | 2% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.1mg | 8% | |
Niacin 1.2mg | 6% | |
Vitamin B6 0.2mg | 10% | |
Folate 23.4mcg | 6% | |
Vitamin B12 0mcg | 0% | |
Biotin 2.8mcg | 10% | |
Chloride 3.5mg | 0% | |
Pantothenate 0.4mg | 0% | |
Phosphorus 90.6mg | 8% | |
Iodine 1.3mcg | 0% | |
Magnesium 46mg | 10% | |
Zinc 0.7mg | 10% | |
Selenium 1.9mcg | 4% | |
Copper 0.3mg | 35% | |
Manganese 0.7mg | 30% | |
Chromium 0mcg | 0% | |
Molybdenum 5.9mcg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Sweet Potatoes, Whole Grain Spelt Flour, Whole Grain Quinoa Flour, Walnuts, Lemon Juice, Flax Seed Meal, Olive Oil, Salt, Garlic, Black Pepper.
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