Almonds are a filling source of protein and health fats and when blended with strawberries, they make a sweet and delicious treat that will leave you refreshed and energized.
Ingredients
- 1 cup raw almonds, soaked overnight
- 1 1/2 to 2 cups water
- 2 to 3 cups fresh or frozen strawberries
- 1 whole vanilla bean
Directions
1. Pulse all ingredients together in a blender until completely smooth.
Nutrition Facts
2 servings per container
Serving Size 417 g
| Amount per serving | ||
|---|---|---|
| Calories | 485 | |
| % Daily Value* | ||
| Total Fat 38.5g | 50% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 9g | ||
| Monounsaturated Fat 24.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 10.5g | 39% | |
| Total Sugars 12g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 4g | ||
| Protein 17g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 208mg | 15% | |
| Iron 3.1mg | 15% | |
| Potassium 730mg | 15% | |
| Vitamin A 1.3mcg | 0% | |
| Vitamin C 97.6mg | 110% | |
| Vitamin E 17.7mg | 120% | |
| Vitamin K 3.7mcg | 4% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.6mg | 45% | |
| Niacin 5.7mg | 40% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 75.4mcg | 19% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 48.2mcg | 160% | |
| Chloride 29.9mg | 2% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 388.6mg | 30% | |
| Iodine 14.9mcg | 10% | |
| Magnesium 217.7mg | 50% | |
| Zinc 2.4mg | 20% | |
| Selenium 3mcg | 6% | |
| Copper 0.8mg | 90% | |
| Manganese 2mg | 90% | |
| Chromium 0mcg | 0% | |
| Molybdenum 21.4mcg | 45% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Water, Strawberries, Almonds, Vanilla Bean.
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