Sheet Pan Maple Salmon Bake
Sheet Pan Maple Salmon Bake

Ingredients

  • Marinade:
  • 2 Tbsp. maple syrup
  • 3 Tbsp. Dijon mustard
  • 1 Tbsp. apple cider vinegar
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • Salmon:
  • 4 (6 oz.) salmon fillets
  • 1 lb. asparagus, trimmed
  • 8 oz. fingerling potatoes, halved lengthwise
  • ¼ tsp. salt
  • 1 Tbsp. olive oil

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Instructions

  1. Preheat oven to 425°F.
  2. Whisk together the marinade ingredients. Marinate salmon (10-15 minutes).
  3. Place the asparagus and potatoes on a rimmed baking sheet. Toss with oil and salt. Move the vegetables to the edges and place the salmon in the center. Discard used marinade.
  4. Roast until the salmon is cooked and vegetables are tender (20-30 minutes, depending on the thickness of the fillets).

Nutrition Facts

4 servings per container
Serving size 369 g
Amount per serving
Calories 488
% Daily Value*
Total Fat 26.4g 33%
Saturated Fat 5.7g 30%
Trans Fat 0g
Cholesterol 93.6mg 32%
Sodium 668.2mg 29%
Total Carbohydrate 21.2g 8%
Dietary Fiber 3.55g 14%
Total Sugars 8.6g
Includes 6.1g Added Sugars 12%
Protein 38.4g
Vitamin D 18.7mcg 100%
Calcium 60.6mg 4%
Iron 3.5mg 20%
Potassium 1135.9mg 25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sheet Pan Maple Salmon Bake Nutrition Scorecared

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  • Vitamins and Minerals
  • Beneficial Fats
  • Omega-3
Less
  • Added Sugar
  • Saturated Fat
  • Sodium