Speedy and using nothing you can’t store in a freezer or pantry, this recipe is the perfect trick to keep tucked up your sleeve for impossibly busy nights. To round it out as a meal, add leftover chicken or a can of white beans.
Ingredients
- 16 oz. whole wheat rotini
- 1 Tbsp. olive oil
- 4 garlic cloves, minced
- 1 (24 oz.) jar Guiding Stars-worthy tomato sauce
- 12 oz. frozen spinach, thawed and drained
Directions
- Cook pasta according to package directions.
- While pasta cooks, in a medium skillet over medium heat, sauté oil and garlic until fragrant (5 minutes).
- Stir in sauce and spinach and heat through (4-5 minutes)
- Toss pasta with sauce and spinach to serve.
Nutrition Facts
6 servings per container
Serving Size 250 g
| Amount per serving | ||
|---|---|---|
| Calories | 350 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbohydrate 68g | 25% | |
| Dietary Fiber 11.5g | 41% | |
| Total Sugars 8g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 47g | ||
| Protein 13g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 135mg | 10% | |
| Iron 4.8mg | 25% | |
| Potassium 905mg | 20% | |
| Vitamin A 332.4mcg | 35% | |
| Vitamin C 3.7mg | 4% | |
| Vitamin E 2.3mg | 15% | |
| Vitamin K 213.4mcg | 180% | |
| Thiamin 0.4mg | 30% | |
| Riboflavin 0.3mg | 25% | |
| Niacin 7.8mg | 50% | |
| Vitamin B6 0.3mg | 20% | |
| Folate 134.4mcg | 34% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.8mcg | 2% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.7mg | 15% | |
| Phosphorus 290.2mg | 25% | |
| Iodine 0mcg | 0% | |
| Magnesium 139.8mg | 35% | |
| Zinc 2.6mg | 25% | |
| Selenium 62.4mcg | 110% | |
| Copper 0.5mg | 50% | |
| Manganese 2.7mg | 120% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tomato & Basil Pasta Sauce (organic Tomato Puree (water, Tomato Paste), Organic Diced Tomatoes In Tomato Juice, Organic Onions, Organic Spices, Sea Salt, Organic Garlic, Organic Extra Virgin Olive Oil, Citric Acid), Whole Wheat Rotini (whole Durum Wheat Flour), Spinach, Olive Oil, Garlic.
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