Roasted red peppers are rich and sweet and juicy–the perfect topping for a sauceless pizza. Paired with moist fresh mozzarella, this dish is a party for your mouth.
Ingredients
- 3 red bell peppers
- Pepper to taste
- 1-2 garlic cloves, minced
- 2 Tbsp. olive oil, divided
- ½ recipe Whole Wheat Pizza Dough
- 4 oz. fresh nonfat mozzarella, sliced thin
- 1 oz. Parmesan, shaved
- 2 Tbsp. slivered fresh basil
Directions
- Preheat oven to 450ºF.
- Place red peppers on a foil-lined baking sheet and roast, turning once or twice, until charred (25-30 minutes). Cover with foil and let rest until safe to handle (15 minutes).
- Peel the peppers, removing the seeds and membranes, and slice in thin strips. Toss with pepper to taste, garlic, and 1 tablespoon of the olive oil.
- Roll out the dough and place on a 12″ or 14″ pizza pan or large baking sheet. Brush all but the edge of the dough with remaining tablespoon of oil. Top with mozzarella and roasted peppers. Bake until crust is brown and cheese has melted (15-20 minutes).
- Sprinkle the shaved Parmesan and the basil over the top to serve.
Nutrition Facts
3 servings per container
Serving Size 278 g
| Amount per serving | ||
|---|---|---|
| Calories | 435 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 2g | ||
| Monounsaturated Fat 9g | ||
| Cholesterol 14mg | 5% | |
| Sodium 930mg | 40% | |
| Total Carbohydrate 52g | 19% | |
| Dietary Fiber 6.5g | 21% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 39g | ||
| Protein 24g | ||
| Vitamin D 0.1mcg | 0% | |
| Calcium 510mg | 40% | |
| Iron 2.1mg | 10% | |
| Potassium 445mg | 10% | |
| Vitamin A 260.7mcg | 30% | |
| Vitamin C 152.6mg | 170% | |
| Vitamin E 3.8mg | 25% | |
| Vitamin K 21.3mcg | 20% | |
| Thiamin 0.4mg | 35% | |
| Riboflavin 0.4mg | 30% | |
| Niacin 5.9mg | 40% | |
| Vitamin B6 0.5mg | 30% | |
| Folate 110.4mcg | 28% | |
| Vitamin B12 0.5mcg | 20% | |
| Biotin 1.7mcg | 6% | |
| Chloride 210.4mg | 10% | |
| Pantothenate 0.9mg | 20% | |
| Phosphorus 481.2mg | 40% | |
| Iodine 4.4mcg | 2% | |
| Magnesium 74.8mg | 20% | |
| Zinc 3.1mg | 25% | |
| Selenium 35.6mcg | 70% | |
| Copper 0.2mg | 20% | |
| Manganese 1.4mg | 60% | |
| Chromium 0mcg | 0% | |
| Molybdenum 6.4mcg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Wheat Pizza Crust (water, All Purpose White Flour, Whole Wheat Flour, Olive Oil, Active Dry Yeast, Salt, Sugar), Red Bell Pepper, Nonfat Mozzarella Cheese (nonfat Mozzarella Cheese (pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Yeast (ingredient Not In Regular Mozzarella Cheese), Vitamin A Palmitate), Potato Starch, Cellulose Powder And Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Olive Oil, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic.
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