Quinoa-stuffed Acorn Squash
Quinoa-stuffed Acorn Squash

Ingredients

  • 2 acorn squash, halved and seeded
  • 3 Tbsp. olive oil, divided
  • ½ cups quinoa
  • 1 lb. leeks, sliced
  • ½ cup chopped walnuts
  • ¼ cup chopped fresh sage
  • ¼ cup chopped fresh thyme
  • ¼ tsp. salt
  • Pepper to taste

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Instructions

  1. Preheat oven to 425ºF. Drizzle a third of the olive oil over the cut side of the squash. Place the halves cut-side down on a baking sheet and roast until tender (20-35 minutes).
  2. While the squash is cooking, cook the quinoa according to package directions.
  3. In a skillet, heat remaining two-thirds of the olive oil. Sauté the leeks until they just begin to brown (4-5 minutes). Toast the walnuts with the leeks until slightly browned (1-2 minutes).
  4. When the quinoa is done, stir in the cooked leeks. Add the remaining ingredients except for the squash. When the squash is done, spoon quinoa generously into each half to serve.

Nutrition Facts

4 servings per container
Serving size 380 g
Amount per serving
Calories 427
% Daily Value*
Total Fat 21.8g 28%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176.5mg 8%
Total Carbohydrate 56g 20%
Dietary Fiber 8.92g 32%
Total Sugars 10.1g
Includes 0g Added Sugars 0%
Protein 9g
Vitamin D 0mcg 0%
Calcium 206.9mg 15%
Iron 6.4mg 35%
Potassium 1173.3mg 25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Quinoa-stuffed Acorn Squash Nutrition Scorecared

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  • Vitamins and Minerals
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