Poached fruit is a wonderful, light dessert all on its own. To make it a little more decadent, top it with a bit of crunchy granola or, for a lovely “sometimes” treat, a dollop of vanilla ice cream.
Ingredients
- 4 Granny Smith apples
- 1½ cups orange juice
- 2 Tbsp. golden raisins
- 1 Tbsp. butter
- 1 Tbsp. cornstarch
Directions
- Peel, halve, and core the apples.
- Bring juice, raisins, and butter to a boil in a skillet. Lower apple halves carefully into juice mixture, reduce heat to low, and simmer gently until just soft (7-10 minutes).
- While apples simmer, mix cornstarch with just enough cold water to make a thin paste.
- Transfer apples to a serving dish, cut side down.
- Stir the cornstarch mixture into the juice and simmer until thickened (2-3 minutes). Pour over apples and serve.
Nutrition Facts
4 servings per container
Serving Size 270 g
| Amount per serving | ||
|---|---|---|
| Calories | 185 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 8mg | 3% | |
| Sodium 5mg | 0% | |
| Total Carbohydrate 38g | 14% | |
| Dietary Fiber 5g | 18% | |
| Total Sugars 27g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 6g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 21.9mg | 2% | |
| Iron 0.5mg | 6% | |
| Potassium 420mg | 8% | |
| Vitamin A 41.9mcg | 4% | |
| Vitamin C 46.7mg | 50% | |
| Vitamin E 0.4mg | 0% | |
| Vitamin K 5.8mcg | 6% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 0.7mg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 33.2mcg | 8% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.6mcg | 4% | |
| Chloride 1.3mg | 0% | |
| Pantothenate 0.3mg | 0% | |
| Phosphorus 42.2mg | 4% | |
| Iodine 1.9mcg | 2% | |
| Magnesium 20.3mg | 4% | |
| Zinc 0.1mg | 0% | |
| Selenium 0.4mcg | 0% | |
| Copper 0.1mg | 10% | |
| Manganese 0.1mg | 4% | |
| Chromium 0.9mcg | 2% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Granny Smith Apple, Orange Juice, Golden Raisins (golden Raisins, Sulfur Dioxide (sulfites) Added As A Preservative), Butter (sweet Cream), Cornstarch.
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