Pasta With Grilled Chicken, White Beans & Mushrooms
Pasta With Grilled Chicken, White Beans & Mushrooms

Ingredients

  • 2 (4 oz.) boneless, skinless chicken breasts
  • 1 Tbsp. olive oil
  • ½ cup chopped white onion
  • 1 cup sliced mushrooms
  • 1 (14.5 oz) can no-salt-added white beans
  • 2 Tbsp. chopped garlic
  • ¼ cup chopped fresh basil
  • 12 oz. rotelle pasta, cooked
  • ¼ cup Parmesan cheese
  • Pepper to taste

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Instructions

  1. Heat a grill to high. Grill or broil the chicken until it reaches a minimum internal temperature of 165ºF (5 minutes per side).
  2. Transfer the chicken to a cutting board and let rest 5 minutes. Slice into strips.
  3. In a large frying pan, heat the olive oil over medium heat. Add the onions and mushrooms and sauté until tender (5-10 minutes).
  4. Stir in the white beans, garlic, basil, grilled chicken, and cooked pasta. If pasta is cold, heat on low until mixture is warm.
  5. Top with Parmesan and pepper to serve.

Nutrition Facts

4 servings per container
Serving size 381 g
Amount per serving
Calories 556
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2.1g 10%
Trans Fat 0.1g
Cholesterol 45.7mg 15%
Sodium 121.6mg 5%
Total Carbohydrate 85.1g 31%
Dietary Fiber 11.02g 39%
Total Sugars 2.4g
Includes 0g Added Sugars 0%
Protein 33.1g
Vitamin D 0.1mcg 0%
Calcium 124.1mg 10%
Iron 5mg 30%
Potassium 694.8mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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