Old-fashioned Fruit Crumble
Old-fashioned Fruit Crumble

Ingredients

  • Filling:
  • 2½ cups fresh or frozen fruit or berries
  • 1 Tbsp. sugar
  • 1 Tbsp. whole-wheat flour
  • 1 Tbsp. orange juice
  • Topping:
  • ½ cup rolled oats
  • 2 Tbsp. whole-wheat flour
  • ¼ cup chopped almonds
  • 3 Tbsp. brown sugar
  • ¼ tsp. cinnamon
  • 2 Tbsp. canola oil

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Instructions

  1. Preheat oven to 400°F.
  2. Toss filling ingredients together. Divide among four (6 oz.) oven-safe ramekins.
  3. Stir together topping ingredients in a separate bowl. Sprinkle over the filling mixture.
  4. Place the ramekins on a baking sheet. Bake until the fruit is bubbling and the topping is golden (20-25 minutes). Let stand for at least 10 minutes before serving.

Nutrition Facts

4 servings per container
Serving size 152 g
Amount per serving
Calories 289
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.9mg 0%
Total Carbohydrate 43.4g 16%
Dietary Fiber 5.22g 19%
Total Sugars 22.6g
Includes 13.2g Added Sugars 26%
Protein 6.1g
Vitamin D 0mcg 0%
Calcium 44.4mg 4%
Iron 1.7mg 10%
Potassium 302.5mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Old-fashioned Fruit Crumble Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Whole Grain
− Less
  • Added Sugar