A healthier alternative to a traditional snack-time favorite. Use your favorite spices to create personalized flavors. (Nutritional yeast + garlic powder = cheesy garlic chips!) The simple method makes this a fun snack to prep with kids, but if you use a mandolin, be sure to protect little fingers!
Ingredients
- 1⅓ lbs. red potatoes, sliced thin
- 2 tsp. olive oil
- ½ tsp. salt
Directions
- Toss the potatoes with oil and salt to coat evenly.
- Coat a large microwave-proof plate with cooking spray. Arrange some potato slices in a single layer on the plate. Microwave, uncovered, on high until some slices start to brown (2-3 minutes).
- Turn the slices over and continue microwaving until they start to crisp and brown around the edges (2-4 minutes). Check frequently and rearrange slices as needed to prevent scorching. Repeat with the remaining potato slices.
Nutrition Facts
4 servings per container
Serving Size 154 g
| Amount per serving | ||
|---|---|---|
| Calories | 125 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 320mg | 14% | |
| Total Carbohydrate 24g | 9% | |
| Dietary Fiber 2.5g | 11% | |
| Total Sugars 2g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 20g | ||
| Protein 3g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 15.3mg | 2% | |
| Iron 1.1mg | 6% | |
| Potassium 690mg | 15% | |
| Vitamin A 0.5mcg | 0% | |
| Vitamin C 13mg | 15% | |
| Vitamin E 0.3mg | 0% | |
| Vitamin K 5.7mcg | 6% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 0% | |
| Niacin 2.2mg | 15% | |
| Vitamin B6 0.3mg | 20% | |
| Folate 27.2mcg | 7% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 92.2mg | 8% | |
| Iodine 0mcg | 0% | |
| Magnesium 33.3mg | 8% | |
| Zinc 0.5mg | 0% | |
| Selenium 0.8mcg | 2% | |
| Copper 0.2mg | 20% | |
| Manganese 0.2mg | 8% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Red Potatoes, Olive Oil, Salt.
Latest from Our Blog
Vacation Rental Cooking (And Not Cooking)
Eating out vs. vacation rental cooking—what's the best balance? Our tips can help you eat healthy, save money, and enjoy your time away.