Greek Salad Pita Pockets
Greek Salad Pita Pockets

Ingredients

  • Salad:
  • 1 cup chopped Romaine lettuce
  • ¼ cup chopped red onion
  • 2 cups chopped bell peppers
  • 1 cup chopped cucumbers
  • 3 oz. Feta cheese, crumbled
  • 2 Tbsp. chopped fresh parsley
  • Dressing:
  • 1 Tbsp. olive oil
  • 2 Tbsp. lemon juice
  • 1 tsp. oregano
  • Pepper to taste
  • Pitas:
  • 4 whole-grain pita rounds

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Instructions

  1. Toss together salad ingredients.
  2. Whisk together dressing ingredients.
  3. Toss the dressing with the salad.
  4. Cut the pita rounds in half and fill each half with the dressed salad mixture.

Nutrition Facts

4 servings per container
Serving size 220 g
Amount per serving
Calories 263
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 18.9mg 7%
Sodium 430.5mg 19%
Total Carbohydrate 37.2g 13%
Dietary Fiber 5.11g 18%
Total Sugars 5.9g
Includes 0g Added Sugars 0%
Protein 10.2g
Vitamin D 0.1mcg 0%
Calcium 220.2mg 15%
Iron 1.8mg 10%
Potassium 383.8mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Greek Salad Pita Pockets Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Whole Grain
− Less
  • Saturated Fat
  • Sodium