Greek Cucumber Dip With Pita Triangles
Greek Cucumber Dip With Pita Triangles

Ingredients

  • 1 cucumber, peeled, and grated
  • 1 cup plain lowfat yogurt
  • 2 garlic cloves, minced
  • 2 Tbsp. chopped mint
  • 1 tsp. olive oil
  • 4 whole wheat pita pockets

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Instructions

  1. Mix cucumber, yogurt, garlic, and mint in medium bowl. Top with olive oil. Refrigerate until ready to serve.
  2. Cut pita pockets into wedges and warm in preheated 350ºF, about 5 minutes. Serve pita triangles with cucumber dip on side.

Nutrition Facts

8 servings per container
Serving size 86 g
Amount per serving
Calories 104
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 1.8mg 1%
Sodium 137.5mg 6%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.79g 6%
Total Sugars 3.5g
Includes 0g Added Sugars 0%
Protein 4.9g
Vitamin D 0mcg 0%
Calcium 108.8mg 8%
Iron 0.8mg 4%
Potassium 180.4mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Greek Cucumber Dip With Pita Triangles Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Whole Grain
− Less
  • Sodium