It’s quick, easy and nutritious. The perfect breakfast on the go. If you’ve got a garden or a local farmer’s market, this is a perfect recipe for playing with the freshest, local greens and fruit for the best flavor.
Ingredients
- 1½ cups unsweetened almond milk
- 1½ cups packed baby spinach
- 1½ cups frozen cherries
Directions
- Combine all ingredients in a blender or food processor and purée until smooth.
Nutrition Facts
1 servings per container
Serving Size 671 g
Amount per serving | ||
---|---|---|
Calories | 175 | |
% Daily Value* | ||
Total Fat 5.5g | 8% | |
Saturated Fat 0.5g | 0% | |
Trans Fat 0g | ||
Polyunsaturated Fat 1.5g | ||
Monounsaturated Fat 3g | ||
Cholesterol 0mg | 0% | |
Sodium 315mg | 14% | |
Total Carbohydrate 30g | 11% | |
Dietary Fiber 4.5g | 18% | |
Total Sugars 21g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 4g | ||
Protein 6g | ||
Vitamin D 3.9mcg | 20% | |
Calcium 849mg | 70% | |
Iron 3.8mg | 20% | |
Potassium 805mg | 15% | |
Vitamin A 481.1mcg | 50% | |
Vitamin C 16.6mg | 20% | |
Vitamin E 12.1mg | 80% | |
Vitamin K 220.8mcg | 180% | |
Thiamin 0.4mg | 35% | |
Riboflavin 0.4mg | 25% | |
Niacin 1.2mg | 6% | |
Vitamin B6 0.3mg | 20% | |
Folate 102.9mcg | 26% | |
Vitamin B12 0mcg | 0% | |
Biotin 0.7mcg | 4% | |
Chloride 44.1mg | 2% | |
Pantothenate 0.6mg | 20% | |
Phosphorus 98.6mg | 8% | |
Iodine 0.9mcg | 0% | |
Magnesium 84mg | 20% | |
Zinc 0.8mg | 10% | |
Selenium 1.2mcg | 2% | |
Copper 0.4mg | 45% | |
Manganese 0.7mg | 30% | |
Chromium 0mcg | 0% | |
Molybdenum 2.3mcg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Unsweetened Almond Milk (almondmilk (filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha Tocopherol (natural Vitamin E)), Cherries, Spinach.
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