If you like ants on a log, you’ll love this easier alternative! Turn the classic snack into a dip version and mix up your vegetables. Not a fan of celery? Go for carrots! Want more fruit? Sliced apples make a great dipping option! Have leftovers? Spread some on whole grain bread for a quick sandwich that will travel well.
Ingredients
- 1 apple, cored and quartered
- ½ cup raisins
- 1 cup natural peanut butter
- ⅓ cup orange juice
- ½ tsp. cinnamon
Directions
- In a food processor, chop apple and raisins.
- In a small bowl, combine peanut butter, orange juice, and cinnamon. Stir apple/raisin mixture into peanut butter mixture until combined.
- Serve with fruit and veggie slices.
Nutrition Facts
14 servings per container
Serving Size 42 g
Amount per serving | ||
---|---|---|
Calories | 130 | |
% Daily Value* | ||
Total Fat 9g | 12% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Polyunsaturated Fat 2g | ||
Monounsaturated Fat 5g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 2g | 7% | |
Total Sugars 6g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 3g | ||
Protein 5g | ||
Vitamin D 0mcg | 0% | |
Calcium 15.5mg | 2% | |
Iron 0.4mg | 0% | |
Potassium 180mg | 4% | |
Vitamin A 1mcg | 0% | |
Vitamin C 3.7mg | 4% | |
Vitamin E 0.9mg | 6% | |
Vitamin K 0.5mcg | 0% | |
Thiamin 0mg | 0% | |
Riboflavin 0.1mg | 0% | |
Niacin 3.5mg | 20% | |
Vitamin B6 0.1mg | 6% | |
Folate 20.2mcg | 5% | |
Vitamin B12 0mcg | 0% | |
Biotin 0.3mcg | 0% | |
Chloride 0.5mg | 0% | |
Pantothenate 0.2mg | 0% | |
Phosphorus 74mg | 6% | |
Iodine 0.1mcg | 0% | |
Magnesium 35.5mg | 8% | |
Zinc 0.5mg | 10% | |
Selenium 1.7mcg | 4% | |
Copper 0.1mg | 10% | |
Manganese 0.4mg | 15% | |
Chromium 0.2mcg | 0% | |
Molybdenum 0mcg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Natural Peanut Butter (dry Roasted Peanuts), Apples, Orange Juice, Raisins, Ground Cinnamon.
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