If you like ants on a log, you’ll love this easier alternative! Turn the classic snack into a dip version and mix up your vegetables. Not a fan of celery? Go for carrots! Want more fruit? Sliced apples make a great dipping option! Have leftovers? Spread some on whole grain bread for a quick sandwich that will travel well.
Ingredients
- 1 apple, cored and quartered
- ½ cup raisins
- 1 cup natural peanut butter
- ⅓ cup orange juice
- ½ tsp. cinnamon
Directions
- In a food processor, chop apple and raisins.
- In a small bowl, combine peanut butter, orange juice, and cinnamon. Stir apple/raisin mixture into peanut butter mixture until combined.
- Serve with fruit and veggie slices.
Nutrition Facts
14 servings per container
Serving Size 42 g
| Amount per serving | ||
|---|---|---|
| Calories | 130 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 2g | ||
| Monounsaturated Fat 5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 3g | ||
| Protein 5g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 15.5mg | 2% | |
| Iron 0.4mg | 0% | |
| Potassium 180mg | 4% | |
| Vitamin A 1mcg | 0% | |
| Vitamin C 3.7mg | 4% | |
| Vitamin E 0.9mg | 6% | |
| Vitamin K 0.5mcg | 0% | |
| Thiamin 0mg | 0% | |
| Riboflavin 0.1mg | 0% | |
| Niacin 3.5mg | 20% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 20.2mcg | 5% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.3mcg | 0% | |
| Chloride 0.5mg | 0% | |
| Pantothenate 0.2mg | 0% | |
| Phosphorus 74mg | 6% | |
| Iodine 0.1mcg | 0% | |
| Magnesium 35.5mg | 8% | |
| Zinc 0.5mg | 10% | |
| Selenium 1.7mcg | 4% | |
| Copper 0.1mg | 10% | |
| Manganese 0.4mg | 15% | |
| Chromium 0.2mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Natural Peanut Butter (dry Roasted Peanuts), Apples, Orange Juice, Raisins, Ground Cinnamon.
Latest from Our Blog
Natural GLP-1 Boosters
Learn what foods are the best natural GLP-1 boosters for your daily diet.
