Making fruit gelatin from a sugary powder or from pure fruit juice is equally easy, so why not go with the more nutritious option? Be sure to choose only juices that are 100% fruit juice, with no added sugar. If you’ve got kids, this is a fun recipe to plan together: let them choose their favorite juice and fruit combos!
Ingredients
- 4 cups 100% fruit juice
- 4 Tbsp. gelatin powder
- 1 cup fresh fruit, chopped
Directions
- Bring 3 cups of the juice to a boil.
- In a separate bowl, combine the remaining cold juice with the gelatin powder. Mix well.
- Add the hot juice to the gelatin powder and stir until gelatin is completely dissolved.
- Stir in fruit and refrigerate until firmly set, 3-4 hours.
Nutrition Facts
8 servings per container
Serving Size 149 g
Amount per serving | ||
---|---|---|
Calories | 100 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Polyunsaturated Fat 0g | ||
Monounsaturated Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 15mg | 1% | |
Total Carbohydrate 22g | 8% | |
Dietary Fiber 0.5g | 0% | |
Total Sugars 21g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 1g | ||
Protein 4g | ||
Vitamin D 0mcg | 0% | |
Calcium 17.7mg | 2% | |
Iron 0.4mg | 0% | |
Potassium 170mg | 4% | |
Vitamin A 1.1mcg | 0% | |
Vitamin C 0.7mg | 2% | |
Vitamin E 0mg | 0% | |
Vitamin K 3.3mcg | 2% | |
Thiamin 0mg | 0% | |
Riboflavin 0mg | 0% | |
Niacin 0.2mg | 0% | |
Vitamin B6 0.1mg | 6% | |
Folate 1.4mcg | 0% | |
Vitamin B12 0mcg | 0% | |
Biotin 1.3mcg | 4% | |
Chloride 0mg | 0% | |
Pantothenate 0.1mg | 0% | |
Phosphorus 22.9mg | 2% | |
Iodine 0.2mcg | 0% | |
Magnesium 14.7mg | 4% | |
Zinc 0.1mg | 0% | |
Selenium 1.4mcg | 2% | |
Copper 0.1mg | 10% | |
Manganese 0.3mg | 15% | |
Chromium 3.8mcg | 10% | |
Molybdenum 0mcg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Unsweetened Grape Juice, Grapes, Gelatin.
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