Expert Chef Basic Chile Con Carne Without Beans
Expert Chef Basic Chile Con Carne Without Beans

Ingredients

  • 1 lb. 96% lean ground beef
  • 1 cup diced bell pepper
  • 1 cup diced onion
  • ½ cup diced carrot
  • 2 (28 oz.) cans crushed tomatoes
  • 1 cup crushed tortilla chips
  • 1 Tbsp. parsley
  • 4 tsp. chili powder
  • 2 tsp. chopped garlic
  • 2 tsp. cumin
  • ¼ tsp. oregano
  • ½ tsp. pepper
  • ½ tsp. salt

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Instructions

  1. Preheat a large, heavy-bottomed pan over medium-high heat. Cook beef until brown, breaking up with a spatula (5-6 minutes).
  2. Stir in bell pepper, onion, and carrot. Cook until the vegetables begin to soften (5-6 minutes).
  3. Stir in the remaining ingredients. Bring to a simmer, reduce heat to medium-low. Simmer, covered, until chili reaches desired texture and flavor (15-30 minutes).

Nutrition Facts

12 servings per container
Serving size 208 g
Amount per serving
Calories 129
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.8g 3%
Trans Fat 0.1g
Cholesterol 19mg 7%
Sodium 412.7mg 18%
Total Carbohydrate 16g 6%
Dietary Fiber 3.85g 14%
Total Sugars 7.1g
Includes 0g Added Sugars 0%
Protein 11.4g
Vitamin D 0mcg 0%
Calcium 72.7mg 6%
Iron 2.9mg 15%
Potassium 614mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expert Chef Basic Chile Con Carne Without Beans Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Whole Grain
Less
  • Sodium