Creamy Avocado Yogurt Dressing
Creamy Avocado Yogurt Dressing

Ingredients

  • ½ cup plain, nonfat Greek yogurt
  • ¼ cup mayonnaise
  • 1 Tbsp. skim milk
  • 2 Tbsp. lime juice
  • 1 avocado
  • 2 Tbsp. chopped fresh cilantro
  • ¼ tsp. garlic powder

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Instructions

  1. Place all ingredients in blender or food processor and process until smooth.

Nutrition Facts

6 servings per container
Serving size 70 g
Amount per serving
Calories 107
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.4g 8%
Trans Fat 0g
Cholesterol 4.3mg 2%
Sodium 93.8mg 4%
Total Carbohydrate 4.5g 2%
Dietary Fiber 2.29g 7%
Total Sugars 1.1g
Includes 0g Added Sugars 0%
Protein 2.7g
Vitamin D 0mcg 0%
Calcium 28.8mg 2%
Iron 0.2mg 0%
Potassium 202.2mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Creamy Avocado Yogurt Dressing Nutrition Scorecared

+ More
  • Vitamins and Minerals
  • Fiber
  • Omega-3
− Less
  • Saturated Fat