Corn & Tomato Quinoa Salad
Corn & Tomato Quinoa Salad

Ingredients

  • Salad:
  • 1 cup quinoa
  • 1 cup corn
  • 1 cup halved cherry tomatoes
  • ¼ cup finely chopped fresh parsley
  • Dressing:
  • 1 Tbsp. olive oil
  • 3 Tbsp. lime juice
  • 2 Tbsp. white wine vinegar
  • ¼ tsp. salt
  • 1 clove garlic, minced

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Instructions

  1. Cook quinoa according to package directions.
  2. Toss all salad ingredients together.
  3. Whisk together dressing ingredients. Toss with salad to coat. Serve warm or chilled.

Nutrition Facts

6 servings per container
Serving size 96 g
Amount per serving
Calories 154
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105.2mg 5%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2.89g 11%
Total Sugars 3.1g
Includes 0g Added Sugars 0%
Protein 5.2g
Vitamin D 0mcg 0%
Calcium 22.2mg 2%
Iron 1.7mg 10%
Potassium 312.5mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Corn & Tomato Quinoa Salad Nutrition Scorecared

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