Chicken Stuffed Avocados
Chicken Stuffed Avocados

Ingredients

  • 1/4 c. fat-free, plain Greek yogurt
  • 2 t. Dijon mustard
  • 1 t. dried tarragon
  • 1 t. dried parsley
  • 4 oz. boneless, skinless chicken breast, cooked
  • 2 T. dried, unsweetened cranberries
  • 1 T. almonds, slivered
  • 1 avocado

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Instructions

  1. Mix together the yogurt, mustard, tarragon and parsley.
  2. Shred the cooked chicken. Stir the shredded chicken, cranberries and almonds into the yogurt dressing.
  3. Slice the avocado in half and remove the pit. Divide the chicken salad between the halves and serve chilled or at room temperature.

Nutrition Facts

2 servings per container
Serving size 201 g
Amount per serving
Calories 318
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 49.6mg 17%
Sodium 180.5mg 8%
Total Carbohydrate 16.7g 6%
Dietary Fiber 7.56g 29%
Total Sugars 7.2g
Includes 5.1g Added Sugars 10%
Protein 23.2g
Vitamin D 0.1mcg 0%
Calcium 65.5mg 6%
Iron 1.4mg 6%
Potassium 719.1mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Stuffed Avocados Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
− Less
  • Added Sugar