Lightly cooked carrots add a bit of snap and extra vegetable power to this simple pasta dish, which is a great option for using up odds and ends like chicken and pasta sauce. Try tossing in leftover vegetables like spinach or peppers if you have some that need using—you’ll love it!
Ingredients
- 12 oz. bowtie pasta
- 1 tsp. olive oil
- 1 cup chopped onion
- 2 cloves garlic, chopped
- 1 cup diced carrots
- 1 cup low-sodium chicken broth
- 1 (26 oz.) jar Guiding Star-worthy pasta sauce
- 8 oz. cooked chicken breast, diced
- Oregano to taste
Directions
- Cook pasta according to package directions.
- Heat olive oil in large skillet over medium high.
- Sauté onion, garlic, and carrots until golden brown (3-5 minutes).
- Add broth, pasta sauce, chicken, and oregano. Cook until sauce thickens (4-5 minutes).
- Serve over pasta.
Nutrition Facts
6 servings per container
Serving Size 307 g
| Amount per serving | ||
|---|---|---|
| Calories | 380 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 2.5g | ||
| Cholesterol 32mg | 11% | |
| Sodium 460mg | 20% | |
| Total Carbohydrate 56g | 20% | |
| Dietary Fiber 5g | 17% | |
| Total Sugars 9g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 42g | ||
| Protein 22g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 92.8mg | 8% | |
| Iron 3.6mg | 20% | |
| Potassium 745mg | 15% | |
| Vitamin A 213.1mcg | 25% | |
| Vitamin C 5.9mg | 6% | |
| Vitamin E 0.4mg | 2% | |
| Vitamin K 3.6mcg | 2% | |
| Thiamin 0.6mg | 50% | |
| Riboflavin 0.4mg | 30% | |
| Niacin 14.8mg | 90% | |
| Vitamin B6 0.4mg | 20% | |
| Folate 232.4mcg | 58% | |
| Vitamin B12 0.2mcg | 6% | |
| Biotin 1.6mcg | 6% | |
| Chloride 6.7mg | 0% | |
| Pantothenate 0.7mg | 15% | |
| Phosphorus 251.8mg | 20% | |
| Iodine 0.5mcg | 0% | |
| Magnesium 64.2mg | 15% | |
| Zinc 1.6mg | 15% | |
| Selenium 45.5mcg | 80% | |
| Copper 0.3mg | 35% | |
| Manganese 0.8mg | 35% | |
| Chromium 0.3mcg | 0% | |
| Molybdenum 2.4mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tomato And Basil Pasta Sauce (tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Of: Olive Oil, Onions, Salt, Basil, Garlic, Spices, Natural Flavor), Bow Tie Pasta (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Sodium Chicken Broth (chicken Broth (filtered Water, Chicken Stock, Sea Salt), Chicken Flavor, Onion Powder, Potato Flour, Yeast Extract, Garlic Powder, Flavor, Turmeric And Flavor), Chicken, Onion, Carrots, Garlic, Olive Oil.
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