Looking for a boost of vegetables and a crispy snack? Baking carrots on a low heat setting creates nutrition-rich chips that are perfect for indulging your craving for crunch. The trick to getting good crunch is thin slices.
Ingredients
- 1 lb. carrots, peeled
- ½ tsp. cinnamon
- ¼ tsp. nutmeg
- 2 Tbsp. orange juice
Directions
- Preheat oven to 250ºF.
- Slice carrots evenly at a diagonal, using a mandolin slicer to get even slices. Use the thinnest possible option.
- Toss carrots with spices and juice and arrange on a baking tray.
- Bake for 45 minutes, until carrots are crisp.
Nutrition Facts
8 servings per container
Serving Size 61 g
| Amount per serving | ||
|---|---|---|
| Calories | 25 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 1.5g | 7% | |
| Total Sugars 3g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 20.9mg | 2% | |
| Iron 0.2mg | 0% | |
| Potassium 190mg | 4% | |
| Vitamin A 474mcg | 50% | |
| Vitamin C 5.3mg | 6% | |
| Vitamin E 0.4mg | 0% | |
| Vitamin K 7.5mcg | 6% | |
| Thiamin 0mg | 0% | |
| Riboflavin 0mg | 0% | |
| Niacin 0.6mg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 12mcg | 3% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.2mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.2mg | 0% | |
| Phosphorus 20.8mg | 2% | |
| Iodine 0.1mcg | 0% | |
| Magnesium 7.5mg | 2% | |
| Zinc 0.1mg | 0% | |
| Selenium 0.1mcg | 0% | |
| Copper 0mg | 0% | |
| Manganese 0.1mg | 4% | |
| Chromium 0.3mcg | 0% | |
| Molybdenum 2.8mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Carrots, Orange Juice, Ground Cinnamon, Ground Nutmeg.
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