Asian Snow Peas
Asian Snow Peas

Ingredients

  • 1 tsp. sesame oil
  • ½ lb. snow peas
  • ½ cup sliced carrots
  • ¼ cup sliced water chestnuts
  • ½ cup low-sodium chicken broth
  • 1 tsp. low-sodium soy sauce
  • 1 tsp. cornstarch

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Instructions

  1. Add oil to a large skillet and heat on medium-high. Add snow peas and carrots. Sauté until just starting to brown (2-3 minutes).
  2. Add water chestnuts and broth. Bring to a boil. Cover, reduce heat, and steam until tender (5 minutes).
  3. Combine soy sauce and cornstarch, stirring until cornstarch dissolves. Add to vegetable mixture. Cook over medium heat, stirring constantly, until sauce thickens (2-3 minutes). Serve immediately.

Nutrition Facts

4 servings per container
Serving size 114 g
Amount per serving
Calories 49
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.3mg 3%
Total Carbohydrate 7.6g 3%
Dietary Fiber 2.14g 7%
Total Sugars 3.2g
Includes 0g Added Sugars 0%
Protein 2.2g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 1.4mg 6%
Potassium 177.2mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Asian Snow Peas Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
Less
  • Sodium