Apple Walnut Tossed Salad
Apple Walnut Tossed Salad

Ingredients

  • 8 cups mixed greens
  • 1 cup grape tomatoes
  • 1 apple, diced
  • ¼ red onion, diced
  • 2 Tbsp. blue cheese, crumbled
  • 2 Tbsp. walnuts, chopped
  • 1 lemon, juiced
  • ¼ tsp. pepper
  • 1 Tbsp. olive oil

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Instructions

  1. Place the greens in a large salad bowl.
  2. Top them with the tomatoes, apple, onion, cheese and walnuts.
  3. Toss gently with lemon juice, pepper, and olive oil.

Nutrition Facts

6 servings per container
Serving size 113 g
Amount per serving
Calories 78
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2.1mg 0%
Sodium 51.2mg 2%
Total Carbohydrate 8.1g 3%
Dietary Fiber 2.05g 7%
Total Sugars 4.7g
Includes 0g Added Sugars 0%
Protein 2.1g
Vitamin D 0mcg 0%
Calcium 55.5mg 4%
Iron 0.7mg 6%
Potassium 239.5mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Apple Walnut Tossed Salad Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Omega-3
− Less
  • Saturated Fat