Since it can be served warm or cold, this family favorite can be eaten any time of the year.
Ingredients
- 2 medium baking potatoes, peeled and diced
- 3 cups frozen French-cut green beans
- 1-8 ounce can kidney beans, drained and rinsed
- 1/4 cup sliced green onions
- 1/4 cup sliced green pepper
- 1/3 cup nonfat mayonnaise
- 1/4 cup balsamic vinegar
- 1 tablespoon prepared mustard
Directions
- Place potatoes into large saucepan and cover with water. Bring to a boil, reduce to a simmer and cook uncovered until tender- about 10-20 minutes. Turn heat off and add frozen green beans. Stir and allow to sit for one minute. Drain off excess water and place into a large mixing bowl.
- Add the rest of the ingredients to the large mixing bowl with the potatoes and mix well. Serve salad warm or chill until ready to serve.
Nutrition Facts
4 servings per container
Serving Size 295 g
| Amount per serving | ||
|---|---|---|
| Calories | 220 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 3g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 3mg | 2% | |
| Sodium 345mg | 15% | |
| Total Carbohydrate 37g | 13% | |
| Dietary Fiber 7g | 25% | |
| Total Sugars 7g | ||
| Includes 1g Added Sugars | 2% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 23g | ||
| Protein 7g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 78.7mg | 6% | |
| Iron 2.5mg | 10% | |
| Potassium 785mg | 15% | |
| Vitamin A 31.6mcg | 4% | |
| Vitamin C 41.9mg | 45% | |
| Vitamin E 0.9mg | 6% | |
| Vitamin K 68.8mcg | 60% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.2mg | 8% | |
| Niacin 3mg | 20% | |
| Vitamin B6 0.4mg | 25% | |
| Folate 50.9mcg | 13% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.2mcg | 0% | |
| Chloride 1.8mg | 0% | |
| Pantothenate 0.5mg | 20% | |
| Phosphorus 142.3mg | 10% | |
| Iodine 0.2mcg | 0% | |
| Magnesium 62.2mg | 15% | |
| Zinc 0.8mg | 10% | |
| Selenium 3.2mcg | 6% | |
| Copper 0.2mg | 20% | |
| Manganese 0.6mg | 25% | |
| Chromium 0.2mcg | 0% | |
| Molybdenum 32.4mcg | 70% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Potatoes, Frozen Green Beans, Kidney Beans (salt), Light Mayonnaise (water, Modified Corn Starch, Soybean Oil, Vinegar, High Fructose Corn Syrup, Egg Whites, Salt, Sugar, Xanthan Gum, Lemon And Lime Peel Fibers, Colors Added, Lactic Acid, (sodium Benzoate), Calcium Disodium Edta), Phosphoric Acid, Natural Flavors), Balsamic Vinegar, Green Pepper, Onion, Yellow Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Paprika, Spices And Flavorings).
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