Nutritious choices made simple®
This soup is perfect for a cold autumn night. Roasting concentrates the sweetness in the peppers, which pairs perfectly with garlic. The bright red soup, garnished with bright green chives makes a beautiful course for even the fanciest dinner party.
Made with egg whites, this protein-packed variation on quiche will have everyone in your family looking forward to their next serving of broccoli. If you don’t have tarragon on hand, your favorite herb will do. Use cilantro for a more southwestern flair or herbs de provence for a French twist.
By “naked” fajitas, we just mean “fajitas without the tortilla.” Nothing scandalous going on here, unless it’s how scandalously delicious this meal is.
Latkes take a little more work than many of us have time for on a busy weeknight, but if you’re looking for a little something special for a holiday meal or weekend family dinner, this recipe is just the ticket. Lightly sweet and deliciously crispy, it’s the perfect option for celebrating without compromising on nutrition. Tips: […]
Tater tots are beloved by kids…and many grown-ups, let’s be honest. This version combines yams with beans and uses baking to produce a more nutritious variation that’s more flavorful than the regular potato version. Tip: Yams and sweet potatoes are not quite the same, but if you can’t find yams, sweet potatoes are a suitable […]
If you’re looking for a simple way to cook cod that’s full-flavored and uncomplicated, this dish is worth your consideration. Serve it with a side salad and some crusty, whole-grain bread for a light summer meal. Tip: This dish works easily as well with fresh or frozen cod.
Sweet potatoes need nothing more than a little spice to bring out their inner pizzazz. Enjoy these as an easy snack or a side for your favorite entree.
Fire-roasted tomatoes and capers spice up this incredibly easy pasta dish without overwhelming the delicate flavor of oyster mushrooms. If you’re working on replacing meat with more plant-based foods, mushrooms are a wonderful, hearty alternative to meat, and this dish showcases how to use them with a classic pasta dish. Tip: If oyster mushrooms are […]