Nutritious choices made simple®
If you don’t have currants on hand, substitute raisins to get the sweet, fruity burst in this luxuriously simple couscous. Saffron is a luxury item, we know, but a pinch of turmeric gives a similar color for a lovely dish. Serve with your favorite Mediterranean or Middle Eastern main courses in place of rice.
Peanuts are the hearty star of this spicy African dish. For a thicker soup, add extra brown rice. For a little extra kick, increase the cayenne paper.
The key to this traditional Indian dish is constant tasting. Adjust the seasonings to suit your own tastes, and take the time to concentrate the flavors down before serving. Serve with brown rice or whole grain flatbread.
Avocado is a filling food to include in a vegan wrap. Paired with the components of guacamole over greens, it’s a refreshing summer sandwich you’ll return to again and again.
If you’re craving a soft piece of lemony-dessert heaven, give these simple balls a try. Almonds bring protein to the table and fiber-packed dates sweeten the deal.
If you’re looking for a healthy pizza option that makes eating veggies both fun and delicious, then bookmark this recipe now. Easy enough to make on a weeknight and healthy enough to indulge in often, this will become a new go-to for pizza night, whether you have kids or not.