Change your chicken soup routine with a hefty amount of garlic and a good serving of fresh chard. For a complete and comforting winter meal, serve with good whole-grain rolls.
Archives: Recipes
Pear Crostini
Serve up a simple, nutritious appetizer at your next get together. The sweet pear and sharp cheese make a tasty combination with the filling edamame. This recipe would also work well with a wide range of fruit – try mixing it up with whatever is in-season and on sale at your grocery store.
Coconut Chili Fish Curry
Serve this spicy-sweet curry over brown rice or quinoa with a side of fresh greens. For a vegan option, switch the fish with roasted cauliflower. Steamed veggies such as broccoli, green beans or edamame would all make an excellent base to soak up the delicious sauce.
Tomatillo and Roasted Pepper Dip
Fig & Wheat Berry Salad
Navy Bean Hummus
Garlic White Bean Dip
Roasting brings a sweet note to the powerful flavor of garlic which shines in this simple dip. Mix up the fresh herbs to star your favorite flavors. Serve with whole wheat pita bread or fresh veggies.
Carrot Chips
Looking for a boost of vegetables and a crispy snack? Baking carrots on a low heat setting creates nutrition-rich chips that are perfect for indulging your craving for crunch. The trick to getting good crunch is thin slices.