Nutritious choices made simple®
This light, simple salad is the perfect accompaniment to any meal or perfect as a simple, standalone meal. Serve with a side of crusty whole-grain bread. Don’t be afraid to swap in a different nut. If you can’t find hazelnuts, walnuts or pistachios would be equally tasty.
Hoppin’ John is a traditional southern dish eaten for good luck in the new year. Serve with a generous side of braised greens, such as collards or kale. If you’re a fan of hot sauce, try a little with your risotto and greens.
Spiced sweet potato cookies you can eat without guilt will bring new delight to your afternoon snacktime. For a more decadent treat, stir in a quarter cup of dark chocolate chips.
Pureed potato makes this chowder creamy without the use of dairy. Serve with a side salad for a complete meal on a cool evening.
These nutritious pancakes are the perfect way to wake up in the morning, but toppings are always the danger. Instead of syrup, try topped with a helping of lightly cooked fruit or plain yogurt sweetened with fruit.
These easy chips are perfect DIY snack for the older kids and teens in your kitchen. Let them experiment with herbs and spices to customize their dish. Made directly from whole root vegetables with just a touch of oil and salt, these chips are a treat you and your kids can agree on.