Nutritious choices made simple®
Sitting overnight allows the chia seeds to turn the liquid to gel and the dates to soften enough to blend nicely. If mocha isn’t your beat, consider other flavor combinations like fruit and nuts and play around with more nutritious approaches to sweet treats. Tip: The amount of cocoa in this recipe produces a very […]
Treat yourself to a little something sweet! If strawberries and pistachios aren’t your favorite combination, or if strawberries aren’t at their peak, get creative! Try blueberries and walnuts, swapping the honey with maple syrup. How about pineapple and macadamia nuts with banana puree replacing half of the honey? Your imagination is the only limit here.
Dinner doesn’t need to be work-intensive to be delicious! This simple and slightly spicy sauce gives the simple combination of shrimp and snow peas a lively pizzazz that will make dinnertime the highlight of your day.
Topping a quick stir-fry with an egg is a great way to make sure it’s a filling, satisfying meal. Any combination of vegetables you have on hand will pair nicely with your favorite hot sauce–use this recipe as a basic template to use up your leftover veggies nicely.
Dulse flakes, a form of seaweed that you can find in most major grocery stores, are tasty bursts of salt and umami that bring a lot of nutritional value to the table. If you’re unsure of how to use seaweed in your diet, this simple salad is a tasty place to start.