Watermelon Slushie

Watermelon SlushieTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Not all coconut waters are created equal! Be sure to look for brands that have no added sugar. You can add a little extra flavor in by picking varieties that are sweetened with a little fruit puree. The coconut flavor is not strongly noticeable in the finished product. If you love watermelon, you’ll love this […]

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Zoodles with Pesto

Zoodles with PestoOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Spiralized zucchini noodles, or “zoodles,” are trending right now for good reason. With all the nutritional properties of vegetables, you get the fun of eating noodles and a perfect vehicle for your favorite sauces. Give zoodles a chance with this simple pesto.

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Thai Salad

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Because the vegetables used in this salad keep well for several days in the fridge, it’s a perfect option for lunch. Make it on the weekend and pack it for the office all through the week.

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Thai Carrot Salad

Thai Carrot SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This salad will keep nicely in the fridge as long as you store the dressing and nuts separately and add them only when serving the salad. Prep it on the weekend and enjoy for lunch all through the week.

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Marinated Peas and Corn Salad

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If you’ve got odds and ends in your freezer or canned vegetable stock that need using, this simple template for a marinated salad is a great one to keep on hand. Low-sodium canned beans like kidney beans or chickpeas would also make a great option to add or swap in for some of the frozen […]

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Cauliflower Hummus

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You can roast your garlic and cauliflower together on the same pan–they will take roughly the same amount of time. Mix up the color by playing with the different types of cauliflower available in most major grocery stores.

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Asparagus Pesto

Asparagus PestoOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Did you know that pesto can be made not only with just about any green, but with a wide variety of vegetables? Asparagus is the superstar in this recipe, and just like any other pesto, you can make it last longer by freezing it.

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Sweet Potato & Tempeh Stew

Sweet Potato and Tempeh StewTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

New to tempeh? Try it in this robust, flavorful vegetarian stew. To make the stew vegan, skip the yogurt entirely or use a vegan replacement like cashew cream to keep the rich texture.

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