Nutritious choices made simple®
Sweet peanuts and coconut pair with hot pepper and tangy lime for a delectable grilling option. Serve this dish up with grilled sweet potatoes and a side of green veggies for a delicious, gourmet spread that requires minimal effort. Split this into more servings to make it an appetizer. Tip: To toast shredded coconut, place […]
If you haven’t tried to grill your sweet potatoes before then you are in for a treat. The grill caramelizes the sugars in the potatoes to form nice crusty grill marks over a soft interior.
Fresh chestnuts are a treat only available during the winter holiday season in most regions, but canned are available year-round, making this soup a treat you can enjoy anytime. Fresh do substitute well for canned if you can get them! Tip: If you don’t have an immersion blender, allow the soup to cool and puree […]
Spice up stir-fry night with this great recipe! Smoky sesame oil and tart rice wine mingle with ginger, garlic, and hot pepper for an easy-to-make Asian experience that will delight your tastebuds. Serve with a little brown rice or go fusion-style and serve as the filling for a whole-grain tortilla.
Pearl couscous is bigger than usual couscous and has a lovely, chewy texture that’s reminiscent of barley, but cooks much faster. Made into a quick salad with mango and cilantro, it forms the perfect base for richly flavored fish that you’ll love.
Black rice, like brown rice, has a long cooking time. With the pink of the grapefruit and green avocado, the visual effect is startling and lovely. The flavors, however, are just as well served by any kind of rice, so don’t hesitate to use up what you have. Wild rice makes another lovely option. Tip: […]
This salad is filling enough to be your main entree. If you replace the chicken broth with vegetable broth, it’s a wonderful vegetarian recipe to include in your regular or holiday rotation.