Nutritious choices made simple®
Tired of ordinary tacos? Spice it up with this meatless recipe. Firm tofu, when pressed to remove liquid, becomes a sponge for good flavor, making it the perfect protein base. Lightly sauteed carrots and cabbage add a little crunch.
This make-ahead salad is better if allowed to marinate for a bit so that all the flavors develop. It’s worth the wait. If you can’t find canned Puy lentils (more info on types of lentils here), don’t be afraid to buy them dry and cook them yourself. The extra twenty minutes are worth the wait […]
Warning: Delicious fruits and vegetables contained within. How can you go wrong with a meal that brings you the two most important food groups in a whole grain wrapping? You might want to double the dressing recipe though–once you taste it, you might not want to dress your salad veggies with anything else.
Great for college students cooking out of a microwave in a dorm or cravings for a quick bite of home-baked sweetness to bridge between meals, mug baking is worth playing with.
The tasty marinade is the key to this recipe, but don’t limit yourself to plain chicken in using it! Indian spice combinations work very well with vegetables as well. Serve with brown rice for a side of filling whole grains to round out your meal.
Hey, you. Yes…you. The one who looked at homemade ravioli and got nervous. Take a closer look at this recipe. It uses prepared wonton wrappers in places of homemade pasta for a delicious dish that’s half the work of most homemade ravioli. Go on, give it a try. Tip: Any squash will work, home-roasted or […]