Nutritious choices made simple®
If collards aren’t available, try the freshest available dark greens. For a tender and amazingly flavorful variation, try using mixed baby greens. Lima beans make a decent substitution for the butter beans if you can’t find butter beans at your local grocer.
The simple dressing on this salad complements almost any combination of vegetables and even suits many low-sugar fruits, such as apples. Experiment with your favorite vegetables to create a unique vegetarian dish every time.
High in protein, low in sugar and bursting with flavor, these cookies are worth adding to your dessert rotation. Serve them in August when blueberries are at their freshest for the best possible flavor or make them from frozen blueberries for a taste of summer in the winter cold.
If you’re looking for vegan comfort food, look no further. These fried patties, cooked in a small amount of cooking spray, will make you glad you cooked at home instead of going out for fast food.
The hidden ingredient that gives these cupcakes their moist, tender texture and nutritional power is beets. It doesn’t take much to make an impressive little cake you can savor with delight. The best part? This little cake is so scrumptiously moist that you won’t feel the need to add frosting. Handy Tips: Puree the beets […]
Serve this easy curry over brown rice. If you’re not a fan of spice, make sure to remove the seeds and membrane of the jalapeno and start with half of the recommended amount. Taste the sauce while it’s in the food processor so it’s easy to add more jalapeno as you like.