Buffalo Chickpea Salad Wraps

Buffalo Chickpea Salad WrapOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This quick and delicious chickpea salad is perfect as a filling for this wrap or for a sandwich, or a topping for a salad. Make it a go-to option in your lunch rotation!

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Black Beans and Cauliflower Rice

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

If you’ve been wondering about the cauliflower rice trend, this is a great dish to start with. Slightly spicy, full of flavor and easy to pull together, it’s a stellar recipe to include in your weeknight recipe rotation.

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Vegetarian Paté

One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Brandy and soy sauce add a meaty quality to this vegetarian spread. Spread on whole-grain crackers to serve.

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Two-Lentil Soup

Two-Lentil SoupTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Thick, hearty, packed with flavorful veggies and two kinds of lentils, this soup is the best kind of comfort food for winter. Serve with crusty whole-grain bread.

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Tostadas with Butternut Squash & Black Beans

Tostadas with Butternut Squash and Black BeansOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Serve up this scrumptious, simple dinner for your family or for a party. The flavor is fantastic, and if you make the dish with leftover roasted squash, it will take no time at all to prepare.

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Slow Cooker Chicken & Potatoes

Slow Cooker Chicken and PotatoesTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Dinner just doesn’t get easier than this. Set the slow cooker up in the morning and come home to a ready hot meal. Serve with a side of your favorite steamed vegetables or a quick simple salad.

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Slow-Cooker Burrito Bowls

One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Personalize this recipe with your family’s favorite toppings! Remember that produce toppings like hot peppers, tomatoes, lettuce, and avocado earn more Guiding Stars than choices like cheese, sour cream and jarred salsa.

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Slow-Cooker Chicken Congee

Slow-Cooker Chicken CongeeOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Congee is a type of rice porridge popular in Asia, especially as a comfort food when you’re ill. This incredibly fragrant dish brings the stomach-soothing benefits of ginger to the table: just what you want when the cold weather is getting to you.

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