Whole Grain Buttermilk Biscuits

Whole Grain Buttermilk BiscuitsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

These delicious biscuits belong in your regular rotation. They compete well with traditional biscuits for flavor and texture and bring more nutrition to your table–a whole grain no-brainer.

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White Bean & Roasted Garlic Dip

White Bean and Roasted Garlic DipTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This dip is as healthy as it is delicious! The secret to the flavor is roasted garlic. If you’ve never roasted garlic before, do yourself a flavor and roast a few extra heads while you’ve got the oven on and use it in any recipe that calls for garlic. Or just eat it slathered on […]

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Walnut Pear Salad

Walnut Pear SaladOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

A crisp and light salad that is perfect for a late summer afternoon lunch. Tip: To toast walnuts, bake on a cookie sheet at 375ºF for 3-5 minutes, stirring once or twice.

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Vanilla Spice Oatmeal

Vanilla Spice OatmealThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Oatmeal isn’t a complicated food, but with a little extra TLC in the cooking process, it’s easy to elevate it to an absolute treat that will give your day a boost in the right direction.

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Tomato & Avocado Salsa

Tomato & Avocado SalsaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

An exquisite salsa that you will fall in love with every time. Serve it with whole grain tortilla chips as a snack. Add it to a salad in place of dressing for lunch. Toss it together to top tacos to complete dinner. Use leftovers to top scrambled eggs the next morning. This salsa will work […]

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