Nutritious choices made simple®
This pot pie is not simply a humble vegetarian replacement for the classic chicken pot pie. It stands on its own as a monument to the art of pot pies. Fennel, mushroom, onion, and carrot make the flavor utterly sing. Try this recipe with caution—it may ruin you for other, less nutritious pot pies forever. […]
This classic bean salad is the perfect side dish for your summer picnic. Canned beans can be swapped in to make it speedier to prepare, but if you go that route, look for low-sodium or no-salt-added options.
Enjoy this smoothie for breakfast or to cool down on a hot summers afternoon. If you have frozen fruit, you can use it frozen and leave out the ice, which can be easier if your blender is lower in power.
Make this easy and delicious meal when chard is in season locally to make sure the greens bring their buttery best to this combination of bite-sized pasta and simple beans.
Show off your patriotism with this delicious blend of fruits! Banana, skim milk, and vanilla yogurt are a good base for playing with any type of fruit that’s fresh in your area. For homemade yogurt popsicles, freeze the smoothie mixture in popsicle molds and enjoy a sweet, responsible cool down!
You’ll find this muffin recipe to be a gem indeed. Wheat germ is the nutritious secret ingredient that boosts the protein and fiber content of these sweet and tart breakfast treasures.
Juicy marinated mushrooms team up with crispy, cheese-coated cauliflower and fresh parsley for a lovely salad full of complex textures and flavors. The cauliflower will be at its best straight from the pan, but the mushrooms wouldn’t hurt from an overnight soak. To take this up a notch, let the mushrooms marinate overnight in the […]
Take advantage of the farmers’ market in spring to get the freshest, highest quality ingredients for this salad with a variety of greens. For the best flavor, take a moment to scrub up and massage the dressing into your greens, which breaks up the naturally hydrophobic surface of the leaves to make sure you get […]