Grilled Hasselback Sweet Potatoes

Grilled Hasselback Sweet PotatoesTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

If you haven’t tried to grill your sweet potatoes before then you are in for a treat. The grill caramelizes the sugars in the potatoes to form nice crusty grill marks over a soft interior.

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Blueberry Tofu Cake

Blueberry Tofu CakeTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Tofu acts as an egg replacement in this moist, dense coffee cake sweetened with orange juice and applesauce. Everyone will be begging to take home the leftovers at your next brunch.

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Spicy Stir-fried Tofu with Kale & Red Peppers

Spicy Tofu Stir-Fry with Kale and Red PeppersOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Spice up stir-fry night with this great recipe! Smoky sesame oil and tart rice wine mingle with ginger, garlic, and hot pepper for an easy-to-make Asian experience that will delight your tastebuds. Serve with a little brown rice or go fusion-style and serve as the filling for a whole-grain tortilla.

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Black Rice Salad with Avocado & Grapefruit

Black Rice Salad with Avocado & GrapefruitTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Black rice, like brown rice, has a long cooking time. With the pink of the grapefruit and green avocado, the visual effect is startling and lovely. The flavors, however, are just as well served by any kind of rice, so don’t hesitate to use up what you have. Wild rice makes another lovely option. Tip: […]

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Black & White Quinoa Dressing

Black & White Quinoa DressingTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Dress up your dressing during the holidays with this lovely whole-grain dish packed with butternut squash and pecans! The rich array of autumnal flavors will pair perfectly with your favorite celebratory main course, providing a filling option that will tempt your omnivore friends and delight your vegetarian guests.

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Texas Caviar

Texas CaviarTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Serve this version of a bean salsa at your next party with tortilla chips or enjoy it as a salad. Bean salads are great party food that will become lovely leftovers for the next day’s lunch. Tip: Offer hot sauce on the side to let guests adjust their own spice level.

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Artichoke Spread

Artichoke SpreadTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Whether you’re looking for a delightful side to bring to a holiday party or a simple snack to squash an afternoon craving, this easy dip is packed with protein to keep you full and flavor to wow your friends. Serve with a colorful array of cut veggies for big nutritional and visual impact or hearty, […]

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Baked Tortilla Chips

Baked Tortilla ChipsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

These tasty chips are seasoned with chili powder and cumin. Lime juice adds depth and tanginess. If you’ve got a mister, you can mix the oil and lime juice together and mist instead of brushing it on. Serve up with a side of Black Bean & Bell Pepper Salsa for an appetizer you could make […]

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