Marinated Mushroom & Pan-Fried Cauliflower Salad

Marinated Mushroom & Pan-Fried Cauliflower SaladOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Juicy marinated mushrooms team up with crispy, cheese-coated cauliflower and fresh parsley for a lovely salad full of complex textures and flavors. The cauliflower will be at its best straight from the pan, but the mushrooms wouldn’t hurt from an overnight soak. To take this up a notch, let the mushrooms marinate overnight in the […]

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Golden Beet & Sunflower Salad

Golden Beet & Sunflower SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Golden beets are especially sweet. Often available from farmers’ markets in the fall, they’re a lovely seasonal treat. If you can’t find golden beets, regular beets will do nicely and are easy to find year-round.

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Creamy Mashed Cauliflower

Creamy Mashed CauliflowerOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This variation on mashed potatoes is a great side dish to complement any meal. If you like a little bite to your potatoes, a little horseradish paste is a wonderful addition to garlic for pumping up the spice in this dish.

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Broccoli, Garlic & Lemon Penne

Broccoli, Garlic, and Lemon Penne.Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Pasta and frozen broccoli are excellent pantry items to have on hand because they don’t need much help to turn into tasty sides like this. To make a meal of this, stir in a can of beans or leftover chopped chicken or pork from a previous dinner.

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Balsamic & Parmesan Roasted Cauliflower

Balsamic & Parmesan Roasted CauliflowerOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This recipe is easy to make and will make a great addition to your favorite entrée. Fresh cauliflower will give you the best texture, but frozen is fine—add 10 minutes to the roast time.

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Autumn Vegetable Succotash

Autumn Vegetable SuccotashThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This easy cooked variation on succotash is a lovely, light addition to any meal. Sage gives it the flavor of fall, but you can easily adjust it by swapping in whatever herbs you’re using in your main dish. Stir in some canned beans and serve over brown rice to round it out as a vegetarian […]

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Apricot Mushroom Pilaf

Apricot Mushroom Pilaf.Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This fragrant brown rice pilaf is an elegant whole grain dish that can be a hearty light vegan or vegetarian entree or, in smaller portions, a side to pair with just about any main dish. It’s use of less common ingredients that are still easy to source makes it a lovely choice for a special […]

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