Chicken Fried Rice

Chicken Fried RiceTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Fried rice is a delightful dish, and it’s easier to make at home than you might realize. The trick to success is to start with cold rice, making this a perfect dish for repurposing rice leftover from last night’s meal.

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Garlic Chicken for the Week

Garlic Chicken for the WeekTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This easy chicken recipe is sized for a crowd…or plenty of leftovers. Making enough to feed a family of four for 2 meals, it can also be turned into dinner with a couple easy lunches for a family of two. Pair it with steamed or roasted veggies to round out the meal.

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Speedy Salmon

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

An easy recipe for a delicious seafood night. Make a couple of servings more than you need–this fish is moist and flavorful and makes a perfect sandwich filling.

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Ginger Sesame Salmon

Ginger Sesame SalmonThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Whether used for an appetizer or an entrée, this recipe is sure to be a hit. Use the meat, hot or cold leftovers, as a filling for a sandwich made with whole-grain bread or to add protein to a simple salad.

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Salmon & Sweet Potato Fishcakes

Salmon & Sweet Potato FishcakesThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

These easy, tasty fishcakes are the perfect way to use up leftover sweet potatoes and fish. If you never have leftover fish, canned salmon will work equally well in this recipe. For an appetizer, make the cakes smaller to double or triple the number of cakes.

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Flank Steak with Poblano Sauce

Flank Steak with Poblano SauceOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Flank steak gets a bad rep for being the tough steak on the block, but we’re confident that with the help of this marinade (and, okay, maybe some pre-marinade tenderizing, if you want to go the extra mile), you can wow the stuffing out of your guests at your next barbecue. The thickness and large […]

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Beef, Wild Rice & Endive Salad

Beef, Wild Rice & Endive SaladOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This delightful marinated beef salad is best served warm, but works well as leftovers for lunch, cold or reheated. As written, it’s a little fancy, but it can be a great pantry-friendly recipe too. Play around with different fruits (fresh or canned in juice), olives, and greens to use up whatever you have on hand.

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Dijon Wine Steak Kebabs with Mushroom Wild Rice

Dijon Wine Steak Kebabs with Mushroom Wild RiceTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Good health doesn’t need to mean giving up on meat, especially during grilling season. Lean steak balanced with a rainbow of vegetables and lightly marinated in a mustard sauce is a nutritious, healthful way to savor the joys of the backyard barbecue. Push the meat and vegetables onto the bed of mushroom rice and enjoy […]

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