Skillet Gnocchi with Chard & White Beans

Skillet Gnocchi with Chard and White BeansOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Make this easy and delicious meal when chard is in season locally to make sure the greens bring their buttery best to this combination of bite-sized pasta and simple beans.

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Pecan-Crusted Chicken

Pecan-Crusted ChickenOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Looking for a new chicken recipe? You won’t regret trying this one! Nutty, crunchy pecans and smokey chipotle give tenderized chicken a delightful bite.

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Marinated Mushroom & Pan-Fried Cauliflower Salad

Marinated Mushroom & Pan-Fried Cauliflower SaladOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Juicy marinated mushrooms team up with crispy, cheese-coated cauliflower and fresh parsley for a lovely salad full of complex textures and flavors. The cauliflower will be at its best straight from the pan, but the mushrooms wouldn’t hurt from an overnight soak. To take this up a notch, let the mushrooms marinate overnight in the […]

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Navy Bean Soup

Navy Bean SoupTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Beans are a wonderful food to include frequently in your diet. They provide protein and fiber, and are easier on the environment than animal proteins. This soup uses a frequently overlooked part of the pig to flavor the beans for the best of both worlds. Tip: Ask the butcher counter at your local grocer for […]

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Mediterranean Eggplant & Barley Salad

Mediterranean Eggplant and Barley SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Perfectly baked eggplant and zucchini should have a soft, buttery texture that almost melts in your mouth. Combine with chewy barley and a crisp, lemon dressing, this filling and unusual warm salad is a flavorful addition to your dinner recipes.

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Lentil & Chicken Stew

Lentil & Chicken StewTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Try this stew on a cold winter’s night for a healthy, satisfying meal. It’s easy to scale up for larger crowds or for easy leftovers. If you scale this dish up, it’s an excellent option to freeze in individual portions for easy meals throughout the month.

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Eggplant Parmesan Sandwich

Eggplant Parmesan SandwichOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

A fantastic vegetarian meal, this fancy open-face sandwich will impress your guests and delight your tongue. Slice into bite-sized pieces before topping with cheese and broiling for delightful appetizers or make a whole baking sheet full to feed a crowd.

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Grilled Caribbean Chicken Breasts

Grilled Caribbean Chicken BreastsThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This Caribbean-influenced chicken will inspire your tastebuds and leave you imagining ocean breezes. Add a mix of your favorite veggies to the broiler pan and serve with a side of whole grains to round out the meal.

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