Nutritious choices made simple®
Wrapping hearty bean salads in lettuce is a great trick to play with if bread and wraps aren’t your favorite source of whole grains but you love the convenience of a sandwich or wrap. This veggie-packed, vegan alternative to tuna salad is flavorful, nutritious, and easy.
Nothing goes together better than tender pork and sweet applesauce, and when you add the zing of garlic and the classic flavor of basil, the dynamic duo just gets better. Pair with sweet potatoes and your favorite green veggie for a complete and completely delicious meal.
Tangy lime and smooth avocado bring moisture and flavor to simple, lean chicken meat on a whole-grain wrap.
If you love orange chicken but are keeping your budget tight or your eating habits more nutritious, this recipe is for you. Full of crisp vegetables and flavored with fresh orange flavor, you might never crave take-out again.
If you’ve never had jerk chicken before, you are in for a treat. Spicy sweet, this marinade combination gives you a flavor that’s like traditional barbecue sauce gone gourmet. Serve it over wild rice with a generous side of green vegetables and wait for onslaught of requests to share your amazing recipe.
These robust flavors will delight your taste buds on a warm summer’s evening—paired with the nutty flavor of a whole wheat roll, you’ll be wishing there were leftovers.
This healthy makeover of a well-loved comfort food is a recipe worth having in your rotation. Using spices, herbs, and zest to punch up the flavor, this recipe will be requested by your family time and again.
Fresh herbs, onions, and garlic boost the flavor of this quick-cooking grain that also serves as a complete protein.