
Tortillas and cheese can turn just about any vegetable into a tasty meal. This variation with squash and bell pepper is a warm and sweet flavor palate you’ll love as summer turns into fall.
Nutritious choices made simple®
Not only do these make a fantastic option for the gluten-free eater in your house, these stuffed mushrooms will become a constantly requested item at any dinner or party by all of your guests. Tip: Chickpea flour, also called besan, can typically be found with ingredients for Indian cuisine in your grocery store. It’s a […]
Latkes take a little more work than many of us have time for on a busy weeknight, but if you’re looking for a little something special for a holiday meal or weekend family dinner, this recipe is just the ticket. Lightly sweet and deliciously crispy, it’s the perfect option for celebrating without compromising on nutrition. Tips: […]
Tater tots are beloved by kids…and many grown-ups, let’s be honest. This version combines yams with beans and uses baking to produce a more nutritious variation that’s more flavorful than the regular potato version. Tip: Yams and sweet potatoes are not quite the same, but if you can’t find yams, sweet potatoes are a suitable […]
Making spring rolls is a fun way to get your kids more involved with loving vegetables. Let them sub in their favorite greens or try interesting combinations of crunchy salad vegetables. Bamboo shoots, rice paper wrappers, and bean sprouts can usually be found in the Asian section of your local grocery store. For added or […]