You can use this salsa as a dip for tortilla or pita chips or use it as a topping for rice, beans, fish, burritos, burgers, chicken… you get the idea. Anywhere you’ve got a summer celebration going on, there’s sure to be a use for this simple, versatile salsa.
Tip: If you’d like to make this ahead, prep everything but the avocado in advance and add the avocado right before serving.
Ingredients
- 2 cups corn
- ¼ cup diced avocado
- ½ cup minced red onion
- 2 Tbsp. minced tomato
- 2 Tbsp. jalapeño peppers
- 2 Tbsp. lime juice
- 2 tsp. sugar
- 1 Tbsp. red wine vinegar
Directions
- Combine all ingredients.
Nutrition Facts
6 servings per container
Serving Size 83 g
Amount per serving | ||
---|---|---|
Calories | 65 | |
% Daily Value* | ||
Total Fat 1.5g | 2% | |
Saturated Fat 0.5g | 0% | |
Trans Fat 0g | ||
Polyunsaturated Fat 0.5g | ||
Monounsaturated Fat 1g | ||
Cholesterol 0mg | 0% | |
Sodium 10mg | 0% | |
Total Carbohydrate 13g | 5% | |
Dietary Fiber 1.5g | 7% | |
Total Sugars 5g | ||
Includes 1g Added Sugars | 2% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 6g | ||
Protein 2g | ||
Vitamin D 0mcg | 0% | |
Calcium 6.3mg | 0% | |
Iron 0.4mg | 0% | |
Potassium 200mg | 4% | |
Vitamin A 7.7mcg | 0% | |
Vitamin C 9.2mg | 10% | |
Vitamin E 0.3mg | 0% | |
Vitamin K 2.2mcg | 2% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0mg | 0% | |
Niacin 1.3mg | 6% | |
Vitamin B6 0.1mg | 6% | |
Folate 29.5mcg | 7% | |
Vitamin B12 0mcg | 0% | |
Biotin 0.8mcg | 4% | |
Chloride 6mg | 0% | |
Pantothenate 0.5mg | 0% | |
Phosphorus 52.4mg | 4% | |
Iodine 0.4mcg | 0% | |
Magnesium 22.2mg | 6% | |
Zinc 0.3mg | 0% | |
Selenium 0.4mcg | 0% | |
Copper 0.1mg | 0% | |
Manganese 0.1mg | 4% | |
Chromium 0mcg | 0% | |
Molybdenum 3.3mcg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Yellow Corn, Red Onion, Avocado, Lime Juice, Tomatoes, Red Wine Vinegar, Jalapeno Pepper, Sugar.
Latest from Our Blog
Vacation Rental Cooking (And Not Cooking)
Eating out vs. vacation rental cooking—what's the best balance? Our tips can help you eat healthy, save money, and enjoy your time away.