Tea is an excellent base for a refreshing summer spritzer. Fruit, herbs, and seltzer bring sweetness and depth of flavor and can be experimented with for a drink you’ll have fun playing with for party after party.
Ingredients
- 1 cup brewed tea
- ½ cup blueberries
- Juice of ½ lemon
- Juice of ½ orange
- 5 fresh basil leaves, slightly crushed
- 1 liter citrus seltzer water
Directions
- Combine all ingredients except seltzer in a pitcher, muddle slightly with a spoon, and let sit for flavor (1-24 hours).
- Top with seltzer and stir gently to serve.
Nutrition Facts
2 servings per container
Serving Size 580 g
| Amount per serving | ||
|---|---|---|
| Calories | 40 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 4% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 0g | ||
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 34.9mg | 2% | |
| Iron 0.3mg | 0% | |
| Potassium 130mg | 2% | |
| Vitamin A 8.3mcg | 0% | |
| Vitamin C 39.4mg | 45% | |
| Vitamin E 0.3mg | 0% | |
| Vitamin K 11.5mcg | 10% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0mg | 0% | |
| Niacin 0.4mg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 15.3mcg | 4% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.5mcg | 0% | |
| Chloride 2.3mg | 0% | |
| Pantothenate 0.2mg | 0% | |
| Phosphorus 13.6mg | 2% | |
| Iodine 0mcg | 0% | |
| Magnesium 9.3mg | 2% | |
| Zinc 0.1mg | 0% | |
| Selenium 0.2mcg | 0% | |
| Copper 0.1mg | 10% | |
| Manganese 0.1mg | 4% | |
| Chromium 0.1mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Citrus Seltzer Water (carbonated Water, Natural Flavors), Blueberries, Oranges, Lemon, Basil, Green Tea (100% Natural Green Tea).
Latest from Our Blog
Natural GLP-1 Boosters
Learn what foods are the best natural GLP-1 boosters for your daily diet.