Balancing the (Food) Budget
…compare prices. Fresh Deals Buy foods in season. Compare prices of fresh, frozen, canned and dried fruits and vegetables. Pair dried or canned beans, peas and lentils with a whole…
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2019 On the Shelves: Food Trends Lookout
Morning After Turkey Day Brunch
…this awesome loaf for Thanksgiving, turn it into French toast the next morning. View recipe » Vegetable Quiche 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional…
Shopping made easy with Guiding Stars
…brown rice, frozen stir fry vegetables, whole wheat tortillas, reduced fat shredded cheese or a can of beans. Now you have what you need for a grilled chicken salad, chicken…
2015 Calendar Recipes
This selection of recipes was carefully chosen for our 2015 recipe calendar. Slow Cooker Vegetable Beef Soup 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value….
Nachos for Dinner
…dinner so you have extra to use another night. If maintaining fresh vegetables in your home is challenging, keep frozen on hand. They are equally nutritious and convenient to prepare….
So what attracts almost any college student? Free food!
…Instructions: Soak the rice paper in warm water for about 30 seconds or until soft. Place rice paper on cutting board and add vegetables and cilantro in a straight line….
Surprising Sources of Added Sugar
…nutrients. On the other hand, the sugars found naturally in foods such as fruits, vegetables, and dairy products comes packaged with plenty of nutrients like vitamins and minerals. Therefore, the…